{"product_id":"digital-detox-guide","title":"Digital Detox Guide","description":"\u003cp\u003eIn today’s digital world, screen time has quietly taken over our daily lives.\u003cbr\u003eFrom morning to night, we constantly check our phones, scroll social media, and get distracted by notifications 🔔\u003c\/p\u003e\n\u003cp\u003eThis often leads to poor focus, reduced productivity, disturbed sleep 😴, and less meaningful time with family.\u003cbr\u003eMany people want to reduce screen time but don’t know where to start.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDigital Detox Guide\u003c\/strong\u003e is a simple and practical ebook that helps you build healthier digital habits and regain control over your time.\u003c\/p\u003e\n\u003cp\u003eInside this ebook, you will learn:\u003cbr\u003e• How to reduce unnecessary screen time 📵\u003cbr\u003e• Managing mobile usage without stress ⚖️\u003cbr\u003e• Improving focus and productivity 🎯\u003cbr\u003e• Creating better offline routines 🧠\u003cbr\u003e• Building healthier digital habits 🌱\u003c\/p\u003e\n\u003cp\u003eThis ebook is available in \u003cstrong\u003eHindi and English\u003c\/strong\u003e, so you can read it in your preferred language 🌍\u003c\/p\u003e\n\u003ch3\u003eFAQs\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e1. Who is this ebook for?\u003c\/strong\u003e\u003cbr\u003eThis ebook is helpful for anyone who wants to reduce screen time and improve focus 👨💻\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Is this ebook available in Hindi?\u003c\/strong\u003e\u003cbr\u003eYes, this ebook is available in both Hindi and English 🌐\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Is this difficult to follow?\u003c\/strong\u003e\u003cbr\u003eNo, it includes simple steps that can be applied in daily life ✔️\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Will this help with productivity?\u003c\/strong\u003e\u003cbr\u003eYes, reducing distractions helps improve focus and daily productivity 📈\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. How will I receive the ebook?\u003c\/strong\u003e\u003cbr\u003eYou will get instant access after successful purchase ⚡\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6. Can I read it on mobile?\u003c\/strong\u003e\u003cbr\u003eYes, you can read it on mobile, tablet, or laptop anytime 📱💻\u003c\/p\u003e","brand":"Paathak.shop","offers":[{"title":"ENG- English","offer_id":44864765067333,"sku":null,"price":149.0,"currency_code":"INR","in_stock":true},{"title":"HIN- Hindi","offer_id":44864765100101,"sku":null,"price":149.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/8204\/5509\/files\/3.png?v=1775900171","url":"https:\/\/paathak.shop\/products\/digital-detox-guide","provider":"Paathak.shop","version":"1.0","type":"link"}